One of the things that extremely help is taking an aromatherapy bath. In my house I have a bathtub and so it is easy for me. Aromatherapy Associates is a great brand that has products for your every need; de-stress included. This one particular product has a really therapeutic scent and instantly de-stresses. It is a bath and shower oil but I also like to use it before I sleep on the inside of my wrists. It is amazing and you definitely have to try it out. In Greece you can find it at Attica department stores and in England I know the SpaceNK sell it. Generally for Europe I am not sure which countries sell it. This is a great brand in general and you should and try their products on your first chance. They are so worth their expensive price tag but when you try it, I know that you will love it as much as I do. Below you can see the bottle and details close up!
I am an extremely stressed out person 24 hrs, daily, which I can admit is exhausting! Finding ways to de-stress has become my mission and goal for the last few years.
Have you tried anything from Aromatherapy Associates? Let me know in the comments below and let's start a conversation. Please subscribe to my blog and follow my social media profiles on Facebook, Pinterest, Twitter and Instagram for more inspiration. Until next time, have a great day and I'll talk to you soon.
Lots of love,